Osteopathy, Chiropractic & Kinesiology

Osteopathy is a holistic form of healthcare that emphasises the relationship between the body’s structure and its function. It is based on the principle that when the bones, muscles, joints, and connective tissues are balanced and working in harmony, the body can heal and maintain itself more effectively. 

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Osteopathic practitioners use gentle manual techniques such as stretching, mobilisation, and manipulation to improve mobility, relieve tension, and restore the body’s natural alignment. Often sought for musculoskeletal pain, posture issues, and overall well-being, osteopathy supports the body’s innate ability to self-heal while considering the physical, emotional, and lifestyle factors that affect health.

Chiropractic is a natural healthcare approach focused on diagnosing, treating, and preventing disorders of the musculoskeletal system, particularly the spine. It is based on the understanding that proper alignment of the spine and joints supports the body’s ability to heal itself and function optimally.

Chiropractors use hands-on spinal adjustments and other techniques to restore mobility, relieve pain, and improve overall balance within the nervous system. Often sought for back pain, headaches, and postural issues, chiropractic care emphasizes holistic well-being and encourages the body’s innate capacity for self-healing without reliance on drugs or surgery.

Kinesiology, particularly applied kinesiology, integrates muscle testing to assess imbalances in the body’s structural, chemical, and emotional systems, helping to identify stressors and guide treatment. Together, these modalities aim to restore balance, relieve pain, and support the body’s innate ability to heal itself.